Barbara is an elite high-performance coach with a huge commitment and passion to improving people’s superficial and deep structural balance. As a fascia stretch specialist, working with many top professional athletes, she knows what it means to effectively impact the body to not only look great but to also perform at the highest level while avoiding unnecessary injuries.
Over the last 9 years, Barbara has paid close attention to what truly affects our connective tissue. She didn’t limit her research only to different movement modalities, but also expanded her studying to nutrition and supplementation that should be considered by anyone who truly wants to impact their health positively.
Barbara’s entire approach is based on what to do to avoid being overwhelmed by our daily stress, and how to effectively recover the body by the end of the day.